Hand & Elbow Pain

How can I prevent hand & elbow pain?

Strengthening the muscles in your elbow, using proper sport techniques, and taking breaks when making repetitive motions can help you avoid some elbow disorders.

• Physical therapy

• The use of a brace or tennis elbow and hand strap

Our treatment options for hand & elbow pain are:

Physiotherapy

• Pre and post injury rehabilitation and core strengthening muscle and ligaments around the elbow and hand.

Physical massage therapy

• Help to strengthen muscle and ligament groups that support the knee , improve mobility and flexibility, and promote proper positioning and posture.

Tecar Therapy

• Is a non invasive system which is externally applied, and uses patented long wave radio frequencies to create intense tissue stimulation. It helps to reduce back pain and speed up recovery.

Medical Acupuncture/Dry Needling

• Is effective for muscular pain. It involves inserting thin needles into precise points throughout the body, which may cause the body to release naturally occurring painkilling chemicals such as endorphins, serotonin, and acetylcholine.

Bracing and Strapping

• Might help to reduce pain by shifting your weight off the most damaged portion of your knee .Improve your ability to get around and help you walk comfortably.

Joint injection

• Is cortisone steroid solution is injected into the knee joint.

Knee rehabilitation exercises

Our Specialist Orthopeadic consultants are at hand to give advice and treat if all other treatments has fail